Lemon Blueberry Soufra Recipe

Dive into the exquisite world of lemon blueberry soufra with our step-by-step recipe. Elevate your dessert game today! Irresistible and easy instructions.

Lemon Blueberry Soufra

    Lemon Blueberry Soufra

  • Cuisine: French-inspired
  • Category: Dessert
  • Prep Time:
  • Cook Time:
  • Servings: 4
  • Calories: 180 calories

About Ingredients Instructions Video Servings Tips Substitutes

Lemon Blueberry Soufra is a culinary symphony that blends the zesty brightness of lemons with the sweet, juicy burst of blueberries. This dessert, with its French-inspired roots, offers a delightful balance of flavors and textures. The preparation is a dance of carefully separated egg whites and yolks, whipped to perfection and then gently folded together to create an airy, cloud-like batter.

The prep time for this culinary masterpiece is a mere 20 minutes, making it a relatively quick indulgence. Once baked, the soufras emerge from the oven golden brown and irresistibly fragrant. The vibrant lemon zest and juice infuse the dish with a refreshing citrusy aroma, while the blueberries add pockets of sweetness, creating a harmonious blend.

The soufras are best served fresh out of the oven, as their delicate nature means they may deflate if left waiting. This dessert not only satisfies the sweet tooth but also elevates the dining experience with its visual appeal and complex flavors. With each spoonful, you're treated to a symphony of tastes, leaving a lasting impression of culinary finesse. Lemon Blueberry Soufra is not just a dessert; it's a sensory journey through the artistry of flavors.


Embark on a culinary journey with our irresistible Lemon Blueberry Soufra recipe – a symphony of flavors and airy perfection! Delight awaits in every bite.


  • 3 large eggs, separated
  • 1/2 cup granulated sugar
  • Zest of 1 lemon
  • 2 tablespoons fresh lemon juice
  • Pinch of salt
  • 1/2 cup fresh blueberries

Method Instructions

  1. Preheat your oven to 375°F (190°C). Make sure the rack is in the middle position.
  2. Butter and sugar the inside of four 6-ounce ramekins. This helps the soufras rise properly.
  3. Carefully separate the egg whites from the yolks, ensuring no yolk gets into the whites. Place the whites in a clean, dry bowl.
  4. Using an electric mixer, beat the egg whites with a pinch of salt until stiff peaks form. Set aside.
  5. In another bowl, whisk the egg yolks with granulated sugar until the mixture becomes pale and creamy.
  6. Mix in the lemon zest and fresh lemon juice into the yolk mixture. This adds a vibrant citrus flavor.
  7. Gently fold the whipped egg whites into the yolk mixture. Be careful not to deflate the whites. The goal is to achieve a light and airy batter.
  8. Gently fold in the fresh blueberries into the batter, distributing them evenly.
  9. Carefully spoon the batter into the prepared ramekins, filling them almost to the top.
  10. Place the filled ramekins on a baking sheet and bake in the preheated oven for about 15-18 minutes or until the soufras rise and turn golden brown.
  11. Soufras are best served immediately, as they tend to deflate quickly. Dust with powdered sugar if desired and enjoy!

This Lemon Blueberry Soufra is a delightful combination of tangy lemon and sweet blueberries. The airy texture and burst of flavors make it a perfect dessert for any occasion. Enjoy your culinary adventure.

Recipe Video

Lemon Blueberry Soufra

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Recipe Tags: Lemon Blueberry Soufra, Lemon Blueberry Soufra Recipe, Recipe


Serving Lemon Blueberry Soufra is a delightful experience that complements the elegance of this dessert. Here's a simple guide to presenting your soufras:

  • Fresh Out of the Oven: The soufras are at their peak right out of the oven, so time your serving accordingly. As soon as they achieve a golden brown hue and have risen beautifully, it's time to bring them to the table.
  • Dusting of Powdered Sugar (Optional): For a finishing touch, consider dusting the tops of the soufras with a sprinkle of powdered sugar. This adds a touch of sweetness and enhances their visual appeal.
  • Serve in Ramekins: Present the soufras in the same ramekins they were baked in. The individual servings add a touch of sophistication to the presentation.
  • Garnish with Fresh Berries (Optional): For an extra pop of color and flavor, consider garnishing each serving with a few fresh blueberries. This not only adds to the aesthetics but also provides a burst of freshness.
  • Pair with a Side (Optional): While the soufras are exquisite on their own, you can pair them with a dollop of whipped cream or a scoop of vanilla ice cream for a decadent treat.
  • Serve Immediately: Soufras are known for their delicate structure, and they begin to deflate shortly after coming out of the oven. Serve promptly to capture their light and airy texture.


  1. Room Temperature Ingredients: Ensure that your eggs are at room temperature. This helps with better volume when whipping the egg whites.
  2. Careful Egg White Separation: When separating egg whites and yolks, be meticulous to avoid any yolk in the whites. Even a small amount of yolk can hinder the whipping process.
  3. Stiff Peaks: Whip the egg whites until stiff peaks form. This is crucial for the soufras to rise properly and achieve that light, airy texture.
  4. Gentle Folding Technique: When combining the egg whites with the yolk mixture, use a gentle folding motion. Overmixing can deflate the whipped egg whites, affecting the soufra's rise.
  5. Fresh Blueberries: Use fresh blueberries for the best flavor and texture. If they're in season, you'll get the most vibrant and juicy berries.
  6. Serve Immediately: Soufras wait for no one. Serve them immediately after taking them out of the oven to enjoy the full experience of their light and fluffy texture.
  7. Ramekin Preparation: Butter and sugar the ramekins thoroughly. This ensures the soufras have something to grip onto as they rise.
  8. Experiment with Garnishes: While the soufras are fantastic on their own, don't hesitate to get creative with garnishes. A sprinkle of powdered sugar, a dollop of whipped cream, or a side of vanilla ice cream can elevate the presentation.
  9. Oven Temperature Accuracy: Ensure your oven is properly calibrated. An accurate temperature is crucial for the soufras to rise evenly and cook to perfection.

Ingredient Substitutes

While it's always best to stick to the original recipe for the optimal taste and texture, here are some potential ingredient substitutes for the Lemon Blueberry Soufra:

  1. Blueberries: If fresh blueberries are not available, you can use frozen blueberries. Ensure they are thawed and drained well to avoid excess moisture in the soufra.
  2. Lemon Zest and Juice: If you don't have fresh lemons, you can use bottled lemon juice and pre-packaged lemon zest. However, fresh is always preferred for a brighter flavor.
  3. Granulated Sugar: In some cases, you can substitute granulated sugar with alternatives like coconut sugar or brown sugar. Keep in mind that this may slightly affect the color and taste of the soufra.
  4. Eggs: If you have dietary restrictions or allergies, you can explore egg substitutes like aquafaba (the liquid from a can of chickpeas) for whipping or commercial egg replacers. However, achieving the same light and airy texture might be challenging.
  5. Powdered Sugar (for dusting): If you don't have powdered sugar, you can make a quick substitute by blending granulated sugar in a blender until it becomes fine.


Savor the magic of homemade indulgence. May your Lemon Blueberry Soufras delight and inspire, creating sweet memories one exquisite bite at a time. Happy baking!

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