Trinidad Hops Bread Recipe

Unlock the flavors of the Caribbean with our easy Trinidad hops bread recipe. Perfectly fluffy and delicious. Try it now!

Trinidad Hops Bread

    Trinidad Hops Bread

  • Cuisine: Trinidadian
  • Category: Bread
  • Prep Time:
  • Cook Time:
  • Servings: 10
  • Calories: 200 calories

About Ingredients Instructions Video Servings Tips Substitutes

Trinidad hops bread is a beloved staple in Trinidadian cuisine, known for its soft, fluffy texture and slightly sweet taste. It's a type of bread that's popularly enjoyed for breakfast, as a snack, or as an accompaniment to meals throughout the day.

What makes hops bread unique is its distinct shape, often resembling a small football or oval, and its signature crust, which is slightly crisp on the outside while remaining soft and pillowy on the inside.

The name "hops bread" is derived from its traditional method of baking. The dough is shaped into individual portions and placed close together on a baking sheet, causing them to rise upwards rather than spread outwards during baking. This results in a characteristic "hopping" appearance, giving the bread its name.

One of the defining features of Trinidad hops bread is its versatility. While delicious on its own, it's often served with butter, cheese, jam, or even filled with savory ingredients like ham and cheese to make a satisfying sandwich. It pairs well with both sweet and savory flavors, making it suitable for various meal occasions.

Trinidad hops bread holds a special place in Trinidadian culture, often enjoyed during family gatherings, celebrations, and cultural events. Its comforting aroma and irresistible taste evoke feelings of nostalgia and home for many Trinidadians, both on the island and abroad.

Whether enjoyed fresh out of the oven or toasted to perfection, Trinidad hops bread is a cherished part of the culinary heritage of Trinidad and Tobago.


Discover the secrets to making mouthwatering Trinidad hops bread at home! Get ready to tantalize your taste buds with our irresistible recipe.


  • 4 cups all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 2 teaspoons instant yeast
  • 2 tablespoons softened butter
  • 1 1/2 cups warm water

Method Instructions

  1. In a large bowl, combine the flour, sugar, salt, and instant yeast. Mix well to ensure even distribution of ingredients.
  2. Cut the softened butter into small pieces and add it to the dry ingredients. Incorporate the butter into the flour mixture using your fingers or a pastry cutter until it resembles coarse crumbs.
  3. Gradually add the warm water to the flour mixture, stirring with a wooden spoon or your hands until a soft dough forms.
  4. Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic. You can also use a stand mixer with a dough hook for this step.
  5. Place the kneaded dough in a greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm, draft-free place for about 1 hour or until doubled in size.
  6. Punch down the risen dough to release the air bubbles. Divide the dough into equal portions and shape each portion into a round or oval shape.
  7. Place the shaped dough portions onto a greased baking sheet, leaving some space between them. Cover with a clean kitchen towel and let them rise for another 30-45 minutes.
  8. While the dough is rising, preheat your oven to 375°F (190°C).
  9. Once the dough has risen again, bake the hops bread in the preheated oven for 20-25 minutes or until golden brown on top and cooked through.
  10. Remove the hops bread from the oven and let it cool on a wire rack before serving. Enjoy your homemade Trinidad hops bread with butter, cheese, or your favorite spread!

Recipe Video

Trinidad Hops Bread

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Recipe Tags: Trinidad Hops Bread, Trinidad Hops Bread Recipe, Recipe


Trinidad hops bread can be served in various delicious ways, depending on your preference and the occasion. Here are some popular serving suggestions:

  • With Butter: Spread warm hops bread slices with creamy butter for a simple and classic way to enjoy its fluffy texture and slightly sweet flavor.
  • As a Sandwich: Use hops bread to make flavorful sandwiches by filling it with your favorite ingredients such as ham, cheese, lettuce, tomato, and condiments like mustard or mayonnaise.
  • Accompaniment to Meals: Serve hops bread alongside soups, stews, or hearty dishes like curried chicken or beef. Its soft texture makes it perfect for soaking up flavorful sauces and gravies.
  • Sweet Treat: Enjoy hops bread as a sweet treat by spreading it with jam, jelly, or honey for a delightful breakfast or snack option.
  • Toast it: Toasted hops bread is a delicious way to add extra crunch and flavor. Simply slice the bread, toast until golden brown, and serve with your favorite toppings like avocado, eggs, or peanut butter.
  • Dipping: Cut hops bread into chunks and serve it with dips like hummus, salsa, or spinach and artichoke dip for a tasty appetizer or party snack.
  • Stuffed Bread: Get creative and stuff hops bread with fillings like cheese, vegetables, or seasoned meats for a satisfying and portable meal option.

However you choose to serve Trinidad hops bread, it's sure to be a hit with its fluffy texture, slightly sweet taste, and versatility. Enjoy it as a comforting staple of Trinidadian cuisine!


  1. Use Fresh Yeast: For the best results, use fresh instant yeast to ensure proper rising of the dough. Check the expiration date on the yeast packet to ensure it's still active.
  2. Measure Ingredients Accurately: Use measuring cups and spoons to accurately measure the flour, sugar, salt, and other ingredients. This will help maintain the right balance of flavors and textures in the bread.
  3. Knead the Dough Thoroughly: Take your time to knead the dough properly until it becomes smooth and elastic. This helps develop the gluten in the flour, resulting in a better texture and rise.
  4. Allow Sufficient Rising Time: Don't rush the rising process. Let the dough rise in a warm, draft-free place until it doubles in size. This can take anywhere from 1 to 2 hours, depending on the temperature of your kitchen.
  5. Preheat the Oven: Make sure to preheat your oven to the specified temperature before baking the hops bread. This ensures even baking and a nicely browned crust.
  6. Watch the Baking Time: Keep an eye on the hops bread while it's baking to prevent it from overcooking. It should be golden brown on top and sound hollow when tapped on the bottom.
  7. Let it Cool Before Slicing: Allow the hops bread to cool on a wire rack for at least 10-15 minutes before slicing into it. This helps prevent it from becoming soggy and ensures easier slicing.
  8. Store Properly: Store any leftover hops bread in an airtight container or plastic bag at room temperature for up to 2-3 days. You can also freeze it for longer storage, then reheat slices in the toaster or oven before serving.

Ingredient Substitutes

If you're looking to make Trinidad hops bread but need ingredient substitutes, here are some options:

  1. All-Purpose Flour: You can substitute all-purpose flour with bread flour for a chewier texture, or with whole wheat flour for a nuttier flavor and added fiber. Keep in mind that using different types of flour may alter the texture and taste of the bread slightly.
  2. Sugar: If you prefer a healthier option or want to reduce the sweetness, you can substitute granulated sugar with honey, maple syrup, agave nectar, or coconut sugar. Adjust the quantity to taste.
  3. Salt: If you're watching your sodium intake or prefer a low-salt option, you can reduce the amount of salt or use a salt substitute like potassium chloride. Just be aware that salt plays a crucial role in flavor and texture, so adjust accordingly.
  4. Instant Yeast: If you don't have instant yeast, you can use active dry yeast instead. However, you'll need to activate it first by proofing it in warm water with a pinch of sugar until frothy before adding it to the dry ingredients.
  5. Butter: For a dairy-free option, you can substitute butter with margarine, vegetable shortening, or a plant-based butter alternative. Make sure it's softened and suitable for baking.
  6. Warm Water: Any liquid with a similar temperature can be used in place of warm water. This includes milk (dairy or non-dairy), buttermilk, or even beer for added flavor complexity.


Get ready to savor the taste of Trinidadian tradition with each delightful bite of homemade hops bread. Bring the flavors of the Caribbean to your kitchen today!

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